Massage area abdomen & chest
In the abdominal/chest massage subject of the sports masseur training course, both self-massage and functional massage are explained in more detail. The techniques taught are particularly valuable in the sports areas of climbing, boxing and weight training, as sporting activities are often associated with tension in this area.
Massages in the chest area also support the activation and strengthening of the auxiliary respiratory muscles.
The colon massage according to VOGLER and KRAUSS is also covered in this subject. This technique is a manual, anal pressure and gliding movement on the colon, which is performed at five anatomically defined points on the abdomen. It is used to create a balanced, normal muscle tone in the abdomen with an effect on the circulation and the autonomic nervous system.
As with all our training courses, whether distance learning, face-to-face courses or One2One lessons, it is important to us that what we learn is carried out safely. We therefore naturally also discuss in which cases the massage techniques should be modified or not performed at all.
Massages in the chest area also support the activation and strengthening of the auxiliary respiratory muscles.
The colon massage according to VOGLER and KRAUSS is also covered in this subject. This technique is a manual, anal pressure and gliding movement on the colon, which is performed at five anatomically defined points on the abdomen. It is used to create a balanced, normal muscle tone in the abdomen with an effect on the circulation and the autonomic nervous system.
As with all our training courses, whether distance learning, face-to-face courses or One2One lessons, it is important to us that what we learn is carried out safely. We therefore naturally also discuss in which cases the massage techniques should be modified or not performed at all.
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