Centering and closing methods

In this subject, participants learn various centering methods to help them stay focused and relaxed during the Lomi Lomi Nui massage. Breathing techniques are an important part of the course, in which various techniques for centering and relaxation are taught. The basics of these breathing techniques are explained and supplemented with practical exercises to illustrate their application and benefits.

Another focus is on meditation and chanting. Participants will be introduced to Hawaiian meditation and chanting techniques to help them maintain a clear and focused mind during the massage practice. These techniques will be practically applied and practiced to experience their effectiveness.

Finally, the importance of Hawaiian songs in the Lomi Lomi Nui practice will be discussed. Participants will learn how these songs can be used to support and deepen the massage. Examples of Hawaiian songs will be given and participants will practice using them.