Trigger point massage techniques
This subject teaches the various trigger point massage techniques that are essential for the effective treatment of trigger points. Participants learn direct pressure techniques that focus on the application of constant and intermittent pressure and the combination with other manual techniques.
Stroking and stretching techniques are also covered. These techniques are integrated into a comprehensive massage protocol and include both dynamic and static stretching.
Another important part of this subject is the use of aids such as balls and rollers. The selection of suitable aids is explained as required and supplemented by practical demonstrations and exercises.
Finally, self-massage techniques for clients are taught. Participants will learn how to instruct clients in self-treatment and receive safety and application advice to ensure safe and effective self-massage.
This subject provides participants with a wide range of techniques to effectively treat trigger points and assist clients in self-care.