Calisthenics Master Trainer

Calisthenics is training with your own body weight. This is why it is also known as bodyweight training and street workout. Exercises such as push-ups, pull-ups and squats therefore also fall under calisthenics. However, the training method is actually known for the more advanced exercises, such as the human flag or front lever.

The advantage of calisthenics is that no equipment is required and instead the environment is incorporated into the training. For example, climbing frames on playgrounds are often used for advanced exercises.

Participants can use the training to optimize their own training or to establish themselves professionally.

As a calisthenics trainer, you can use the practical and theoretical knowledge you have acquired, such as training planning and competition rules, to prepare clients for bodyweight competitions.

Of course, you can also do the course as an extension to your personal trainer training and coach your clients with a focus on bodyweight training. The advantage of this is that you dont have to provide a lot of equipment for the personal training and can still offer the client a fully-fledged workout.

As a calisthenics trainer, you are very free in your choice of "workplace". When the weather is nice, you can train your customers outdoors and use and integrate playgrounds or nature as a training location. In winter, you can rent a gym or train at the customers home.